Welcome to Lotus Yoga Studio

I have been training and practising yoga for over 13 years, with a strong foundation in the practice's physical and philosophical aspects. I hold a Master’s degree in Yogic Science, which has deepened my understanding of yoga’s therapeutic benefits and its role in achieving holistic well-being.

In addition to guiding you through physical postures and mindful practice, I can help you address any pains or discomfort. With my knowledge of anatomy, I can recommend specific yoga poses that are tailored to your body’s needs, supporting you in overcoming challenges like back pain, joint stiffness, or muscle tension.