Transform Your Yoga Experience
Personalized guidance for holistic well-being and pain relief.
Tailored Yoga
Address your unique body’s needs effectively.
Mindful Practice
Enhance your physical and mental well-being.
Therapeutic Focus
Expert Guidance
Welcome to Lotus Yoga Studio
At Lotus Yoga Studio, we believe in the transformative power of yoga to bring balance to the mind, body, and spirit. Our classes are designed to offer a supportive and peaceful environment where you can deepen your practice, overcome physical challenges, and connect with your inner self.
Led by an experienced instructor with over 13 years of training and a Master’s degree in Yogic Science, our sessions focus not only on physical postures but also on mental clarity and spiritual growth. Whether you're a beginner or an experienced practitioner, you'll find our classes tailored to suit your needs.
At Lotus Yoga Studio, we also provide personalized guidance to help you manage or overcome any existing physical discomfort. With a strong understanding of anatomy, we can recommend specific poses to address issues such as back pain, joint stiffness, or muscle tension.
Join us at Lotus Yoga Studio to embark on a journey of self-discovery, healing, and holistic well-being.
15+
137+
Conducted Programs
Years of Experience
Tailored Yoga Services
Experience personalized yoga sessions addressing your unique physical and therapeutic needs.
Personalized Yoga Guidance
At Lotus Yoga Studio, we understand that every individual’s body and needs are unique. That’s why we offer personalized yoga guidance to help you get the most out of your practice. Whether you're dealing with specific physical challenges or aiming to enhance your overall well-being, our customized approach ensures you receive the support and attention you need.
With my background in anatomy and over 13 years of experience, I can help identify which yoga poses (asanas) will be most beneficial for you, particularly if you’re managing any discomforts or conditions such as back pain, joint issues, or muscle tension. Through tailored adjustments and modifications, I’ll guide you through a practice that suits your body’s capabilities while also encouraging growth and healing.
Therapeutic Yoga Sessions
Therapeutic Yoga Sessions are designed to help you address and heal specific physical, mental, or emotional challenges through yoga’s holistic principles. These sessions blend the wisdom of traditional yoga practices with modern anatomical insights to promote recovery, reduce pain, and improve your overall well-being.
Holistic Well-Being
We embrace a holistic approach to well-being, recognizing that true health encompasses the mind, body, and spirit. Our philosophy goes beyond physical fitness, focusing on a balanced and integrated way of living that nurtures every aspect of your being.
Client Feedback
Discover how our yoga classes transform lives and promote well-being.
The instructor's expertise in anatomy truly helped alleviate my chronic back pain.
Emma
Brisbane
I appreciate the personalized approach to yoga, addressing my specific needs and discomfort.
Fathima
Doha,Qatar
★★★★★
★★★★★
Yoga Practice
Transformative sessions focused on healing through tailored yoga techniques.
Our Instagram
Community Gatherings
At Lotus Yoga Studio, we believe in the power of community. Our Community Gatherings are more than just social events – they are a chance to connect with like-minded people, share experiences, and grow together in a supportive environment.
Take part in these transformative experiences and connect with a community that shares your journey toward growth and mindfulness. Whether you’re attending a workshop to sharpen your skills, meditating under the full moon, or gathering with fellow yogis to share in the joy of practice, we’re here to support you every step of the way.
Every month, we come together to celebrate the Full Moon, a time of heightened energy, clarity, and release. Our Full Moon Meditations offer a serene space to reflect, reset, and set intentions for the month ahead. These guided sessions include mindfulness practices, breathwork, and gentle yoga movements to help you harness the full moon’s transformative energy.
Warup Yoga Session
Calamvale badminton club
Date: 22- March - 2025
Time: 8:00AM – 10:00 AM
Location: Calamvale badminton club
